This thread is a safe space for anyone struggling with anorexia and/or bulimia to share their thoughts, feelings, and experiences without judgment. Whether you're feeling overwhelmed, frustrated, scared, or just need to let it out, this is your place to be heard and supported.
Feel free to share about:
- Challenges you're facing today.
- Thoughts you're struggling to process.
- Wins, no matter how small, you’ve achieved.
- Anything else on your mind that you need to let out.
- Be Respectful: We’re all at different stages in our journeys. Let’s approach each other with kindness and understanding.
- Avoid Triggering Language: Try not to include specific weights, calorie counts, or overly graphic descriptions. This is to keep the space safe for everyone.
- No Judgments: This is a venting thread—there’s no “right” or “wrong” way to feel. All emotions are valid.
- Support Each Other: If you feel up to it, respond to others with encouragement or a virtual hug. Sometimes, just knowing someone cares can mean the world.
- Reach Out for Help if Needed: If you’re feeling unsafe or at risk, please reach out to a professional or helpline in your area. You deserve support.
You matter. Your feelings matter. We’re here for you.
Take a deep breath, and if you’re ready, feel free to share below.